Discovering a Healthy and Active Lifestyle

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Discovering a Healthy and Active Lifestyle

Speaker: Erena DiGonis, LMSW, CHC; Licensed Psychotherapist and Certified Health Coach

Program Overview: Don’t let the daily grind get you down. This 60-minute interactive webinar will offer helpful strategies to bring peace and balance to your life. It’s never too late to discover new paths to happiness and success; grab life by the horns; and shoot for your dreams.

Plus, we’ll explore ways to…

  • extend empathy to yourself as easily as you extend it to others.
  • cultivate a deep, loving and reverent relationship with yourself.
  • quiet self-doubt and tap into your own intrinsic wisdom.
  • explore fears, blocks and ways that we sabotage our success.

Isn’t it time you’ve realized your potential? We’ll show you how.

View Webinar PDF      Webinar Transcript PDF      Webinar Handout PDF

2017-01-04T11:48:59+00:00 Webinars|