Healthy Living

You are here >>:Home/Life in Action/Healthy Living

An Inexpensive Weight Loss Program

2017-01-04T11:49:02+00:00 All Articles, Featured, Healthy Living, Life in Action|

Weight gain is a sneaky thing. A study cited in a recent Craig Hospital article showed that people with SCI averaged only a pound gain per year. That might not sound too bad, but when you do the math, the pounds add up. A 2008 National Institute on Disability study did just that and found that at 30 years post-injury, 74 percent of quads and paras were either overweight or obese.